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Why Is Love So Hard?

The Feel the Fear Guide to Lasting Love

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The magnifying glass: I am angry he is not making more money.
The mirror: Why am I blaming him? It's my own fear that is stopping me from creating money all by myself. I have to work on my fears.

The magnifying glass: I am angry because she is taking time away from me to spend time with her friends.
The mirror: Is my life so limited that I can't function without her for a few hours? It's time for me to take responsibility to create more balance in my life so that I don't feel empty and needy when she is not around.

  • Become the mate you want your mate to be. First, make a list of all the characteristics you want your mate to have. It could look like this: loving, thoughtful, warm, considerate, caring, appreciative, romantic, generous. Now for the big challenge – pick up the mirror and begin developing these qualities in yourself. You may be someone who resists this challenge. But how can we ask our mates to be something we have been unwilling to be ourselves? Trust me when I tell you that incorporating all these loving qualities within our own beings can dramatically alter the thoughts and actions of our mates.
  • Validate your mate. We have to learn to notice and openly express thanks for the beautiful things our mates do for us. (And if you can't find anything to thank him or her for, then why are you there?) It makes our mates feel so good when we let them know the things we appreciate about them. And it encourages them to continue doing beautiful things. Remember tha every relationship has its good and every relationship has its bad. By focusing on the bad, we starve. By focusing on the good, we thrive. So don't let another day pass before you say, "Thank you. I love you." Say it today – and say it often.

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