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Ideas for Valentine's Day
10 Healthy – And Alluring! – Suggestions
Toss that box of chocolates! Forget the flowers! This year, why not show that special someone you really love them with these very romantic and healthy alternatives!
Recognized fitness and nutrition expert Andrew Flach, author of Combat Fat! (Hatherleigh Press), offers some non-traditional ways to heat up your Valentine's Day!
- Start the day with strawberries.
- Take a yoga class together.
- Give (and get) a massage.
- Get away for a healthy weekend.
- Spice it up in the kitchen,
Yoga refreshes, relaxes and restores. It increases strength and flexibility. Enthusiasts even claim yoga positively affects your love life! So what are you waiting for?
Stock up on a bottle of fragrant massage oil infused with jasmine. Jasmine is a relaxing and alluring scent. Rub those achy shoulders and backs.
Rather than stay at home, venture to a quiet and cozy bed and breakfast or spa where you can spend Saturday and Sunday hiking, cross-country skiing or mountain biking.
