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The "Bad Mood" Lifestyle

11 Ways to Turn Yours Around and Create a Powerful New Reality

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5. Choose not to be a victim.
If you put yourself last, you'll be treated as last. (This is a problem that women, in particular, create.) Put yourself first. Care for the caretaker. Choosing to serve is different from being a martyr. If you stay home with your children out of fear or a feeling of obligation, you're operating from force, not power, because you're trying to make something work that doesn't inherently support your best interest. Instead of saying, "I'm not going back to work right now because my family needs me at home," say, "I'm not going back to work right now because I choose to be home for my children."
 
6. Consciously search for high-energy choices.
Remember, every choice you make expands your life exponentially. Even tiny moments are critical. That's why you must always be on the alert to make high-energy choices whenever possible. In her book Anderson relays a story about a dinner she was invited to early on in her career. It was a "power meal" with her company's new CEO, and Anderson felt out of her league. She nervously picked up a sourdough roll and began to eat it, realizing too late that she wasn't sure which bread plate was hers. A hush fell over the room as the CEO turned to her and quietly said, "Are you enjoying my bread?" Mortified, Anderson searched for a high-energy response.

"I took a breath," she writes. "'Well, you weren't eating it!' I joked, flashing him a big smile. And he laughed. Actually, he howled. Everyone exhaled and the conversations resumed as the atmosphere lightened up. I had chosen the power end of the Energy Spectrum: courage, not fear. Instead of getting horribly embarrassed and apologizing, I spoke from my power. Had I let the fear take over, I would have fumbled, apologized, tuned out for the rest of the meal and missed out on loads of opportunity."


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